🧠 ADHD Focus Timer

Focus training & attention tool

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25:00

🎧 Background sound (for deeper focus)

Why ADHD brains need focus training

People with ADHD often find it hard to sustain attention for long stretches. Pairing the Pomodoro Technique with visible animation and background noise can:

Tips that work

🆕 Use the full Pomodoro Bird (levels + todo list) →